PRIVACY POLICY

Privacy Policy

Effective Date: June 5th, 2025

Welcome to Health & Fitness Blog (https://healthnfitnessblog.com). Your privacy is important to us. This Privacy Policy outlines how we collect, use, disclose, and safeguard your information when you visit our website.

By using our website, you agree to the terms of this Privacy Policy.

  1. Information We Collect

We may collect the following types of information:

  1. Personal Information
  • Name and email address (if you subscribe to our newsletter or contact us)
  • Other information you voluntarily provide through forms or comments
  1. Non-Personal Information
  • Browser type and version
  • Operating system
  • IP address
  • Pages visited and time spent
  • Referring website

We may collect this data using cookies, analytics tools (like Google Analytics), and similar technologies.

  1. How We Use Your Information

We use the information we collect for purposes such as:

  • To operate and improve the website
  • To send newsletters or updates (if subscribed)
  • To respond to your comments or inquiries
  • To analysethe usage and performance of our content
  • To comply with legal obligations
  1. Cookies and Tracking Technologies

Our website uses cookies to:

  • Understand and save user preferences
  • Monitor site traffic and interactions
  • Enable third-party services (like Google Analytics)

You can choose to disable cookies through your browser settings. However, some features may not function properly without them.

  1. Third-Party Disclosure

We do not sell, trade, or transfer your personal information to outside parties except to trusted third parties who assist in operating our website, so long as they agree to keep this information confidential.

We may use services such as:

  • Google Analytics
  • Mailchimp / Convert Kit / etc. (for email newsletters)
  • Affiliate programs (Amazon, others)

These third parties may use cookies and similar technologies,according to their privacy policies.

  1. Your Data Rights (For EU Users – GDPR)

If you’re located in the European Economic Area (EEA), you have the right to:

  • Access your data
  • Request correction or deletion
  • Object to processing
  • Request data portability
  • File a complaint with a data protection authority

To exercise these rights, please contact us at: contact@healthnfitnessblog.com

  1. Data Security

We implement appropriate technical and organizational measures to protect your personal information. However, no method of transmission over the Internet is 100% secure.

  1. Children’s Privacy

Our website is not intended for children under the age of 13, and we do not knowingly collect data from children. If you believe your child has provided us with personal information, contact us, and we will delete it promptly.

  1. Changes to This Privacy Policy

We reserve the right to update this Privacy Policy at any time. Changes will be posted on this page with an updated “Effective Date.”

  1. Contact Us

If you have any questions or concerns about this Privacy Policy, contact us at:

Health & Fitness Blog
📧 Email: contact@healthnfitnessblog.com       
🌐 Website: https://healthnfitnessblog.com